Daily Habits to Improve Immunity and Boost Your Body’s Defences with Yakult

"Daily Habits to Improve Immunity and Boost Your Body's Defences with Yakult" highlights the importance of reducing habits that weaken the immune system, such as inadequate sleep, unhealthy food choices, chronic stress, physical inactivity, dehydration, and alcohol or smoking, and suggests incorporating a probiotic routine into daily routines.
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