Vestibular Rehab Therapy for Dizziness and Balance Recovery
Vestibular rehab therapy is a targeted treatment designed to reduce dizziness, improve balance, and help individuals recover from vestibular disorders. This therapy uses specialized exercises to retrain the brain and body to process movement, stabilize vision, and respond better to motion. Vestibular rehab therapy often includes gaze stabilization, balance training, and habituation drills to reduce symptoms triggered by head or body movements. It is effective for conditions such as vertigo, BPPV, inner ear dysfunction, and post-concussion dizziness. By improving coordination and confidence, vestibular rehab therapy supports safe mobility, decreases fall risk, and helps individuals return to daily activities comfortably and independently.
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