Francesca Valentini is a psychological counsellor in Zurich that provides individualized therapy for teens, couples, and people. She helps her clients deal with emotional problems, lower stress, and become more self-aware by using evidence-based treatments including Acceptance and Commitment Therapy (ACT). Her method is based on understanding and accepting feelings in order to make real, lasting changes. People who want flexible support can meet with her in person at her Zurich office or online. Francesca offers a safe, caring space for everyone who wants to find balance and grow as a person.