3 quick and personal tips on facing down #socialanxiety from someone who suffers from #socialanxietydisorder.
1. If you have to talk to a group you can identify if not a friend a friendly face and focus your words on them.
2. Speak as though your life depends on it, YOU have to do this to get what you want in life.
3. As the words start flowing praise your small wins and watch them stack up.
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"Freedom is never voluntarily given by the oppressor; it must be demanded by the oppressed." - Martin Luther King, Jr.
"Freedom is never voluntarily given by the oppressor; it must be demanded by the oppressed." - Martin Luther King, Jr.
"The habit of saving is itself an education; it fosters every virtue, teaches self-denial, cultivates the sense of order, trains to forethought and so broadens the mind." - Charles Spurgeon
"#money is only a tool. It will take you wherever you wish, but it will not replace you as the driver." - Ayn Rand
