If you want to progress in Brazilian Jiu-Jitsu, how you carry yourself on the mat matters as much as your technique. BJJ’s unspoken etiquette keeps training safe, respectful, and growth-focused—and ignoring it can quietly slow your progress. It’s not about perfection, but about becoming someone coaches trust and teammates want to train with. If you feel stuck, the issue might be your habits, not your skills.
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