Starting your first Brazilian Jiu-Jitsu class can feel exciting and full of questions—what to wear, what to bring, and what to expect. Whether you’re here for fitness, self-defense, or a new way of life, understanding basic gym guidelines will help you feel confident. This guide walks you through how a first class usually unfolds, from stepping onto the mats to meeting your instructor and learning your first drills, with a few notes on how things work at Guto Campos BJJ.
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