Nutrition Plan for Lean Muscle Gain in Chandigarh — Expert Strategies by Amrit Deol

Unlock your lean muscle potential with a targeted nutrition plan designed for muscle growth in Chandigarh, guided by expert nutritionist and trainer Amrit Deol. This blog breaks down essential dietary strategies that fuel strength training, support muscle repair, and help you build lean mass without excess fat. Learn how to balance calories, prioritize high-quality protein, time your meals around workouts, and include the right carbs and healthy fats for optimal performance and recovery. Whether you’re a beginner or looking to refine your results, this comprehensive guide provides actionable tips and structured nutrition principles to accelerate your muscle-building journey with clarity and confidence.
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