Protein on GLP-1: How Much You Need & Snack Tips

Balanced Living breaks down Protein While on GLP-1 — explaining how to meet your protein needs even with a smaller appetite. It highlights practical protein targets, why preserving muscle matters while taking GLP-1 meds, and easy, bite-sized high-protein snack ideas to help you hit your goals without overeating. Whether meals feel too big or you’re struggling with hunger changes, these tips make balanced eating simpler and more effective.
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